Composite Index
94.9
US average = 100.0
North Carolina (NC) | Composite 94.9
North Carolina sits at 94.9 on the 2026 cost of living index, modestly below the national average. The state has a 4.5% flat income tax (one of 14 flat-tax states) with a scheduled drop to 3.99% in 2027. Charlotte and Raleigh-Durham metros run above state average; eastern NC remains substantially below.
Composite Index
94.9
US average = 100.0
Median Home
$318,600
2BR rent $1,220/mo
Median Income
$62,891
Household, Census ACS
Category breakdown
| Category | NC index | National avg | Difference |
|---|---|---|---|
| Housing | 85.5 | 100.0 | -14.5% |
| Groceries | 96.2 | 100.0 | -3.8% |
| Utilities | 99.8 | 100.0 | -0.2% |
| Transportation | 97.5 | 100.0 | -2.5% |
| Healthcare | 99.5 | 100.0 | -0.5% |
| Miscellaneous | 97.2 | 100.0 | -2.8% |
Sources: BEA Regional Price Parities, C2ER Cost of Living Index, Census ACS 5-year (median income, home value), North Carolina Department of Revenue (income and sales tax), Tax Foundation (state tax burden), KFF (uninsured rate post-Medicaid-expansion).
Pros / offsets
Modest cost of living statewide. Composite 94.9 puts NC in the cheap-half of the US. Median home $318,600 is reasonable for major-metro standards; rural and eastern NC home values are substantially lower.
Flat 4.5% income tax. One of 14 flat-tax states. The North Carolina Department of Revenue confirms a scheduled rate cut to 3.99% by 2027 (HB 1097 / 2023 reform). Standard deduction $12,750 single / $25,500 joint.
Bailey settlement for retirees. Federal, NC state and local government retirement income earned before 1989 is exempt under the Bailey settlement. Significant benefit for pre-1989 retirees.
Medicaid expanded. North Carolina expanded Medicaid in late 2023, closing the coverage gap. Uninsured rate has dropped from 13%+ to 9.8% per KFF.
Cons / drivers
Charlotte and Raleigh-Durham premiums. Major metros run 10-25% above state average. Charlotte median home $410,000+; Raleigh $475,000+. Both metros have seen substantial migration-driven inflation since 2020.
Sales tax 4.75% state plus local. Combined rates reach 7.5% in most counties. Mecklenburg County (Charlotte) hits 7.25%. Groceries are exempt; prepared food is taxed.
Property tax 0.70% effective. Below national average. But Mecklenburg, Wake and Durham counties charge effective rates closer to 0.85-1.0% on rising home values. Property tax is locally levied; the NC Department of Revenue maintains the county rate database.
Hurricane and coastal storm exposure. Eastern NC and the Outer Banks have substantial hurricane exposure, raising property insurance costs in coastal counties.
Tax + benefit signals
State income tax
4.5%
Graduated or flat
Property tax effective
0.70%
Of assessed value, annual
Sales tax (state)
4.75%
Local can add 1-4% more
Uninsured rate
9.8%
Medicaid: expanded
Metro variation
NC state composite 94.9 averages substantial intra-state variation:
Charlotte (Mecklenburg County): Roughly 105-115 RPP. Major banking center, substantial new construction supply offsetting demand. Median home value $410,000.
Raleigh-Durham (Research Triangle): Roughly 105-115 RPP. Tech, biotech and university employment cluster. Median home value $475,000 in Wake County.
Asheville: Roughly 100-110 RPP. Tourism + retirement destination. Median home value $400,000.
Greensboro / Winston-Salem (Triad): Roughly 90-95 RPP. Lower than state average. Median home $250,000-$275,000.
Wilmington: Roughly 95-105 RPP. Coastal premium, hurricane insurance considerations.
Eastern NC / smaller cities: Roughly 80-90 RPP. The cheapest parts of North Carolina; very low home values.
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