Updated 28 March 2026
10 Most Expensive States to Live In
These 10 states have cost of living indexes between 122 and 185, meaning everyday expenses are 22-85% above the national average. Housing is the primary driver in every case: median home prices range from $380,000 to $835,000.
Hawaii
Median income: $84,900
Cost index
Housing
280
$835,000
Groceries
155
Utilities
160
Healthcare
110
The most expensive state by a wide margin. Housing is the primary driver: the median home price of $835,000 is nearly double the national median. Groceries cost 55% more because almost everything is shipped in. The isolation tax is real: a gallon of milk costs $6-$8, gas is routinely above $5. The trade is tropical weather, stunning natural beauty, and a pace of life that most mainland cities cannot match.
Massachusetts
Median income: $89,600
Cost index
Housing
180
$570,000
Groceries
108
Utilities
125
Healthcare
130
Boston is the driver. The city has become one of America's most expensive metros, fueled by biotech, healthcare, and higher education. MIT, Harvard, and the Longwood Medical Area create a talent flywheel that justifies premium salaries but also premium rents. Outside Greater Boston, western Massachusetts and the Cape are significantly more affordable but have fewer job opportunities.
California
Median income: $84,100
Cost index
Housing
195
$725,000
Groceries
110
Utilities
120
Healthcare
115
California's index is misleading because the state contains wildly different markets. The Bay Area (index ~190) and LA (index ~160) pull the average up, while the Central Valley (index ~95) and Inland Empire (index ~105) are below the national average. The state income tax tops out at 13.3%, the highest in the nation. The proposition 13 property tax cap benefits long-term homeowners but creates a bifurcated housing market.
New York
Median income: $75,200
Cost index
Housing
165
$410,000
Groceries
105
Utilities
118
Healthcare
112
Manhattan and Brooklyn skew the numbers dramatically. New York City has a cost of living index above 180. Upstate New York (Buffalo, Syracuse, Rochester) has an index around 90-95, making it among the cheapest places in the Northeast. If you can earn a NYC salary while living upstate or in the Hudson Valley, the math works. The statewide median home price of $410,000 reflects this split.
Washington
Median income: $82,400
Cost index
Housing
160
$560,000
Groceries
106
Utilities
98
Healthcare
110
No state income tax, which partially offsets the high housing costs. Seattle drives the statewide average up. The east side of the state (Spokane, Tri-Cities) is markedly cheaper. Washington's tech economy (Amazon, Microsoft, Boeing) provides high salaries. The combination of no income tax and a tech salary makes Washington one of the best states for high earners despite the high index.
Oregon
Median income: $70,100
Cost index
Housing
155
$470,000
Groceries
104
Utilities
92
Healthcare
115
No sales tax, which saves 5-10% on purchases compared to most states. Portland is the primary cost driver. The city has experienced rapid rent and home price growth, though it has moderated since 2023. Bend and Eugene are expensive for their size. Eastern Oregon is dramatically cheaper but has limited job opportunities.
Connecticut
Median income: $83,500
Cost index
Housing
140
$380,000
Groceries
106
Utilities
130
Healthcare
125
Connecticut's costs are driven by its proximity to New York City. Fairfield County (Stamford, Greenwich, Norwalk) is essentially a NYC suburb with NYC-adjacent prices. Hartford and New Haven are more moderate. The state has high property taxes (1.8% average) and a statewide income tax. The advantage is access to NYC jobs without NYC rents for those willing to commute.
New Jersey
Median income: $85,200
Cost index
Housing
148
$460,000
Groceries
104
Utilities
112
Healthcare
108
The highest property taxes in the nation (average 2.23%) are the hidden cost. A $460,000 home generates a $10,000+ annual tax bill. North Jersey near NYC is the most expensive zone. South Jersey and the Pine Barrens region are significantly more affordable. New Jersey has the highest median household income of any state, which helps offset the costs.
Maryland
Median income: $90,200
Cost index
Housing
140
$400,000
Groceries
103
Utilities
110
Healthcare
108
The highest median household income in the nation ($90,200) driven by proximity to Washington, DC, and the federal government economy. Montgomery and Howard counties are expensive ($500K+ median homes), but Baltimore, Frederick, and the Eastern Shore are considerably cheaper. The income-to-cost ratio is among the best of any expensive state.
Colorado
Median income: $80,200
Cost index
Housing
145
$520,000
Groceries
102
Utilities
95
Healthcare
110
Denver and Boulder drive costs up. Colorado Springs and Fort Collins are more moderate. The state has experienced massive population growth, which has pushed housing prices up 60% since 2018. The outdoor lifestyle, 300+ days of sunshine, and legal cannabis attract high-income transplants who continue to put upward pressure on prices.
Are Expensive States Worth It?
High-cost states often have higher salaries, better public services, stronger job markets, and more cultural amenities. The question is whether the salary premium covers the cost premium. Maryland ($90,200 income, 124 index) offers good value: high income relative to cost. Hawaii ($84,900 income, 185 index) offers poor value: the income does not come close to covering the premium. Use our salary comparison tool to calculate your adjusted purchasing power.