Cheapest for family of 4
Arkansas
Approx $82,555 pre-tax
2026 Edition | Updated September 2026
For a household of 2 adults plus 2 children, the pre-tax income required to cover the MIT Living Wage basket of housing, childcare, food, healthcare, transportation, and other necessities ranges from roughly $85,000 (Mississippi, West Virginia) to roughly $170,000 (Hawaii). Below: the full 50-state list, anchored to MIT Living Wage and the each state's BEA all-items price parity.
Cheapest for family of 4
Arkansas
Approx $82,555 pre-tax
Most expensive for family of 4
California
Approx $105,165 pre-tax
US average
~$95,000
Pre-tax, MIT Living Wage anchor
Full state list
| State | Required pre-tax income | COL composite | Housing index | Median income |
|---|---|---|---|---|
| Arkansas | $82,555 | 86.9 | 58.2 | $52,528 |
| Mississippi | $82,650 | 87.0 | 56.5 | $46,511 |
| Iowa | $83,410 | 87.8 | 65.3 | $65,573 |
| Oklahoma | $83,410 | 87.8 | 62.8 | $56,956 |
| Louisiana | $83,790 | 88.2 | 63.1 | $52,295 |
| South Dakota | $84,170 | 88.6 | 67.6 | $63,920 |
| Alabama | $84,360 | 88.8 | 61.8 | $56,950 |
| North Dakota | $84,550 | 89.0 | 71.4 | $66,519 |
| West Virginia | $85,025 | 89.5 | 54.2 | $50,884 |
| Kansas | $85,595 | 90.1 | 71.2 | $64,521 |
| Nebraska | $85,595 | 90.1 | 75.2 | $65,720 |
| Kentucky | $85,690 | 90.2 | 64.3 | $55,573 |
| Missouri | $86,260 | 90.8 | 69.9 | $61,043 |
| Tennessee | $87,305 | 91.9 | 79.1 | $59,695 |
| New Mexico | $87,590 | 92.2 | 73.6 | $53,992 |
| Wyoming | $88,065 | 92.7 | 71.1 | $65,003 |
| Ohio | $88,160 | 92.8 | 73.0 | $61,938 |
| Indiana | $88,635 | 93.3 | 73.9 | $61,944 |
| South Carolina | $89,015 | 93.7 | 80.5 | $59,318 |
| Wisconsin | $89,395 | 94.1 | 79.3 | $67,125 |
| North Carolina | $89,585 | 94.3 | 81.4 | $62,891 |
| Montana | $89,870 | 94.6 | 84.6 | $62,043 |
| Idaho | $90,725 | 95.5 | 90.0 | $63,527 |
| Michigan | $91,390 | 96.2 | 82.3 | $63,498 |
| Georgia | $91,485 | 96.3 | 88.7 | $65,030 |
| Maine | $92,245 | 97.1 | 78.9 | $64,767 |
| Texas | $92,245 | 97.1 | 96.5 | $67,321 |
| Pennsylvania | $92,720 | 97.6 | 85.1 | $67,587 |
| Vermont | $93,100 | 98.0 | 86.5 | $65,792 |
| Minnesota | $93,670 | 98.6 | 91.3 | $77,706 |
| Utah | $93,955 | 98.9 | 107.8 | $74,197 |
| Delaware | $94,810 | 99.8 | 102.0 | $72,724 |
| Illinois | $95,000 | 100.0 | 93.9 | $72,205 |
| Nevada | $95,000 | 100.0 | 114.1 | $66,274 |
| Arizona | $95,665 | 100.7 | 106.8 | $69,056 |
| Virginia | $96,045 | 101.1 | 106.8 | $80,615 |
| Rhode Island | $97,185 | 102.3 | 105.6 | $71,169 |
| Alaska | $97,280 | 102.4 | 93.8 | $77,640 |
| Colorado | $97,945 | 103.1 | 127.4 | $82,254 |
| Florida | $98,230 | 103.4 | 122.1 | $63,062 |
| Oregon | $98,230 | 103.4 | 108.6 | $70,084 |
| Connecticut | $98,420 | 103.6 | 117.0 | $83,771 |
| New Hampshire | $98,990 | 104.2 | 114.9 | $83,449 |
| Maryland | $99,750 | 105.0 | 121.1 | $87,063 |
| Massachusetts | $100,510 | 105.8 | 128.1 | $89,645 |
| Washington | $101,650 | 107.0 | 126.0 | $82,228 |
| New York | $102,505 | 107.9 | 122.2 | $74,314 |
| New Jersey | $103,360 | 108.8 | 134.3 | $85,245 |
| Hawaii | $104,500 | 110.0 | 125.3 | $84,857 |
| California | $105,165 | 110.7 | 154.3 | $84,907 |
Sources: MIT Living Wage Calculator 2024 vintage (state-level anchors), BEA Regional Price Living Index 2026 vintage, US Census ACS 5-year, Child Care Aware of America 2024 childcare cost report, USDA Food Plans (food at home, moderate-cost plan), BLS Consumer Expenditure Survey. Estimates here are anchors; specific county-level required income from the MIT Living Wage Calculator. See methodology.
5 cheapest spotlight
#1
Arkansas has a housing sub-index of 58.2, well below the US average. Median 2-bedroom rent of $830/month and median home value of $192,800 keep the housing line of a family-of-four budget manageable. Childcare costs in Arkansas are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Arkansas is $52,528, below the US median, so career options and wage growth can be limited compared with higher-cost states.
#2
Mississippi has a housing sub-index of 56.5, well below the US average. Median 2-bedroom rent of $810/month and median home value of $162,100 keep the housing line of a family-of-four budget manageable. Childcare costs in Mississippi are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Mississippi is $46,511, below the US median, so career options and wage growth can be limited compared with higher-cost states.
#3
Iowa has a housing sub-index of 65.3, well below the US average. Median 2-bedroom rent of $890/month and median home value of $208,700 keep the housing line of a family-of-four budget manageable. Childcare costs in Iowa are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Iowa is $65,573, below the US median, so career options and wage growth can be limited compared with higher-cost states.
#4
Oklahoma has a housing sub-index of 62.8, well below the US average. Median 2-bedroom rent of $880/month and median home value of $196,500 keep the housing line of a family-of-four budget manageable. Childcare costs in Oklahoma are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Oklahoma is $56,956, below the US median, so career options and wage growth can be limited compared with higher-cost states.
#5
Louisiana has a housing sub-index of 63.1, well below the US average. Median 2-bedroom rent of $930/month and median home value of $198,200 keep the housing line of a family-of-four budget manageable. Childcare costs in Louisiana are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Louisiana is $52,295, below the US median, so career options and wage growth can be limited compared with higher-cost states.
5 most expensive spotlight
#1
California has a housing sub-index of 154.3, well above the US average. Median 2-bedroom rent of $2,120/month and median home value of $785,300 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in California is $84,907, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.
#2
Hawaii has a housing sub-index of 125.3, well above the US average. Median 2-bedroom rent of $2,350/month and median home value of $978,200 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in Hawaii is $84,857, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.
#3
New Jersey has a housing sub-index of 134.3, well above the US average. Median 2-bedroom rent of $1,720/month and median home value of $472,500 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in New Jersey is $85,245, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.
#4
New York has a housing sub-index of 122.2, well above the US average. Median 2-bedroom rent of $1,780/month and median home value of $435,800 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in New York is $74,314, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.
#5
Washington has a housing sub-index of 126.0, well above the US average. Median 2-bedroom rent of $1,780/month and median home value of $568,500 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in Washington is $82,228, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.
The childcare wedge
For families with children under age 5, childcare is typically the second-largest line item after housing, and in some states it can rival housing. Per the Child Care Aware of America 2024 report, annual infant care cost ranges from roughly $7,000 (Mississippi, Alabama, South Dakota) to roughly $28,000 (Massachusetts, California, New York). For a family with two children under age 5 in full-time daycare, the total childcare cost can exceed $40,000 per year in the most expensive states.
The childcare cost differential between states is much larger than the housing differential in percentage terms. A family relocating from California to Mississippi can see housing cost drop by 70 percent and childcare cost drop by 75 percent. This is one reason that the early-career family relocation pattern (young families moving from coastal HCOL states to the Southeast and Midwest) is so common.
Once children reach school age (typically 5-6), the childcare wedge collapses dramatically. Public school replaces full-time daycare, dropping the cost to roughly the cost of after-school care and summer programs ($2,000-5,000 per child per year in most states). Families often re-evaluate location after the youngest child enters kindergarten, when the high-childcare-cost states become more tenable.
Universal pre-kindergarten programs are expanding in some states (notably Vermont, New York, Massachusetts, Oklahoma, Florida) which reduces the childcare burden for families with 4-year-olds. The expansion is uneven and quality varies; check the specific district before relying on it for cost planning.
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