CostOfLivingByState

2026 Edition | Updated October 2026

Cost of Living by State for a Family of Four 2026

For a household of 2 adults plus 2 children, the pre-tax income required to cover the MIT Living Wage basket of housing, childcare, food, healthcare, transportation, and other necessities ranges from roughly $85,000 (Mississippi, West Virginia) to roughly $170,000 (Hawaii). Below: the full 50-state list, anchored to MIT Living Wage and the each state's BEA all-items price parity.

Cheapest for family of 4

Arkansas

Approx $82,555 pre-tax

Most expensive for family of 4

California

Approx $105,165 pre-tax

US average

~$95,000

Pre-tax, MIT Living Wage anchor

Full state list

Required pre-tax income, family of four, by state

StateRequired pre-tax incomeCOL compositeHousing indexMedian income
Arkansas$82,55586.958.2$62,106
Mississippi$82,65087.056.5$59,127
Iowa$83,41087.865.3$75,501
Oklahoma$83,41087.862.8$66,148
Louisiana$83,79088.263.1$60,986
South Dakota$84,17088.667.6$76,881
Alabama$84,36088.861.8$66,659
North Dakota$84,55089.071.4$77,871
West Virginia$85,02589.554.2$60,798
Kansas$85,59590.171.2$75,514
Nebraska$85,59590.175.2$76,376
Kentucky$85,69090.264.3$64,526
Missouri$86,26090.869.9$71,589
Tennessee$87,30591.979.1$71,997
New Mexico$87,59092.273.6$67,816
Wyoming$88,06592.771.1$75,532
Ohio$88,16092.873.0$72,212
Indiana$88,63593.373.9$71,959
South Carolina$89,01593.780.5$72,350
Wisconsin$89,39594.179.3$77,488
North Carolina$89,58594.381.4$73,958
Montana$89,87094.684.6$75,340
Idaho$90,72595.590.0$81,166
Michigan$91,39096.282.3$72,389
Georgia$91,48596.388.7$79,991
Maine$92,24597.178.9$76,442
Texas$92,24597.196.5$79,721
Pennsylvania$92,72097.685.1$77,545
Vermont$93,10098.086.5$82,730
Minnesota$93,67098.691.3$87,117
Utah$93,95598.9107.8$96,658
Delaware$94,81099.8102.0$87,534
Illinois$95,000100.093.9$83,211
Nevada$95,000100.0114.1$81,134
Arizona$95,665100.7106.8$81,486
Virginia$96,045101.1106.8$92,090
Rhode Island$97,185102.3105.6$83,504
Alaska$97,280102.493.8$95,665
Colorado$97,945103.1127.4$97,113
Florida$98,230103.4122.1$77,735
Oregon$98,230103.4108.6$85,220
Connecticut$98,420103.6117.0$96,049
New Hampshire$98,990104.2114.9$99,782
Maryland$99,750105.0121.1$102,905
Massachusetts$100,510105.8128.1$104,828
Washington$101,650107.0126.0$99,389
New York$102,505107.9122.2$85,820
New Jersey$103,360108.8134.3$104,294
Hawaii$104,500110.0125.3$100,745
California$105,165110.7154.3$100,149

Sources: MIT Living Wage Calculator 2024 vintage (state-level anchors), BEA Regional Price Parities by state (2024 reference year), US Census ACS 2024 1-year, Child Care Aware of America 2024 childcare cost report, USDA Food Plans (food at home, moderate-cost plan), BLS Consumer Expenditure Survey. Estimates here are anchors; specific county-level required income from the MIT Living Wage Calculator. See methodology.

5 cheapest spotlight

Where a family of four needs the least income

#1

Arkansas

Required pre-tax: $82,555Median home $215,600

Arkansas has a BEA housing parity of 58.2, well below the US average. Median 2-bedroom rent of $934/month and median home value of $215,600 keep the housing line of a family-of-four budget manageable. Childcare costs in Arkansas are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Arkansas is $62,106, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#2

Mississippi

Required pre-tax: $82,650Median home $186,500

Mississippi has a BEA housing parity of 56.5, well below the US average. Median 2-bedroom rent of $963/month and median home value of $186,500 keep the housing line of a family-of-four budget manageable. Childcare costs in Mississippi are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Mississippi is $59,127, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#3

Iowa

Required pre-tax: $83,410Median home $227,300

Iowa has a BEA housing parity of 65.3, well below the US average. Median 2-bedroom rent of $1,003/month and median home value of $227,300 keep the housing line of a family-of-four budget manageable. Childcare costs in Iowa are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Iowa is $75,501, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#4

Oklahoma

Required pre-tax: $83,410Median home $222,100

Oklahoma has a BEA housing parity of 62.8, well below the US average. Median 2-bedroom rent of $1,032/month and median home value of $222,100 keep the housing line of a family-of-four budget manageable. Childcare costs in Oklahoma are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Oklahoma is $66,148, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#5

Louisiana

Required pre-tax: $83,790Median home $223,200

Louisiana has a BEA housing parity of 63.1, well below the US average. Median 2-bedroom rent of $1,041/month and median home value of $223,200 keep the housing line of a family-of-four budget manageable. Childcare costs in Louisiana are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Louisiana is $60,986, below the US median, so career options and wage growth can be limited compared with higher-cost states.

5 most expensive spotlight

Where a family of four needs the most income

#1

California

Required pre-tax: $105,165Median home $759,500

California has a BEA housing parity of 154.3, well above the US average. Median 2-bedroom rent of $2,179/month and median home value of $759,500 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in California is $100,149, above the US median of $81,604, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#2

Hawaii

Required pre-tax: $104,500Median home $875,900

Hawaii has a BEA housing parity of 125.3, well above the US average. Median 2-bedroom rent of $1,953/month and median home value of $875,900 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in Hawaii is $100,745, above the US median of $81,604, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#3

New Jersey

Required pre-tax: $103,360Median home $496,000

New Jersey has a BEA housing parity of 134.3, well above the US average. Median 2-bedroom rent of $1,885/month and median home value of $496,000 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in New Jersey is $104,294, above the US median of $81,604, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#4

New York

Required pre-tax: $102,505Median home $449,800

New York has a BEA housing parity of 122.2, well above the US average. Median 2-bedroom rent of $1,634/month and median home value of $449,800 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in New York is $85,820, above the US median of $81,604, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#5

Washington

Required pre-tax: $101,650Median home $602,200

Washington has a BEA housing parity of 126.0, well above the US average. Median 2-bedroom rent of $1,837/month and median home value of $602,200 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in Washington is $99,389, above the US median of $81,604, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

The childcare wedge

Why childcare is the swing factor for families

For families with children under age 5, childcare is typically the second-largest line item after housing, and in some states it can rival housing. Per the Child Care Aware of America 2024 report, annual infant care cost ranges from roughly $7,000 (Mississippi, Alabama, South Dakota) to roughly $28,000 (Massachusetts, California, New York). For a family with two children under age 5 in full-time daycare, the total childcare cost can exceed $40,000 per year in the most expensive states.

The childcare cost differential between states is much larger than the housing differential in percentage terms. A family relocating from California to Mississippi can see housing cost drop by 70 percent and childcare cost drop by 75 percent. This is one reason that the early-career family relocation pattern (young families moving from coastal HCOL states to the Southeast and Midwest) is so common.

Once children reach school age (typically 5-6), the childcare wedge collapses dramatically. Public school replaces full-time daycare, dropping the cost to roughly the cost of after-school care and summer programs ($2,000-5,000 per child per year in most states). Families often re-evaluate location after the youngest child enters kindergarten, when the high-childcare-cost states become more tenable.

Universal pre-kindergarten programs are expanding in some states (notably Vermont, New York, Massachusetts, Oklahoma, Florida) which reduces the childcare burden for families with 4-year-olds. The expansion is uneven and quality varies; check the specific district before relying on it for cost planning.

Frequently Asked

Family of four cost of living, answered

What is a family of four's cost of living anchored to?
The MIT Living Wage Calculator publishes an hourly wage threshold for each US state and county that covers a fixed basket of housing, food, childcare, healthcare, transportation, and other necessities. For a family of 2 adults and 2 children with both adults working, the 2024 vintage of the MIT Living Wage required pre-tax household income ranges roughly from $80,000 (Mississippi, Kansas, West Virginia) to $170,000 (Hawaii). The figures on this page take the national anchor and rescale it by each state's BEA all-items price parity, 2024 reference year. They do not reproduce MIT's own per-state basket.
What is the cheapest state for a family of four?
Arkansas at approximately $82,555 pre-tax required household income. Mississippi ($82,650), Iowa ($83,410), Oklahoma ($83,410), and Louisiana ($83,790) round out the bottom 5. These are anchors; actual required income varies by specific county and lifestyle. The MIT Living Wage Calculator allows county-level lookups.
What is childcare cost by state for a family with two young children?
Childcare is the second-largest line item after housing for many families with under-school-age children. The Child Care Aware of America 2024 report shows annual infant care cost ranging from roughly $7,000 (Mississippi, Alabama) to roughly $28,000 (Massachusetts, California, New York). For two children under age 5, the cost can exceed $40,000 per year in the most expensive states. Once children reach school age (5-6), the cost drops substantially as public school replaces full-time daycare. Our estimates assume one child in childcare and one in school for the anchor calculation.
How does the MIT Living Wage differ from a price parity?
They answer different questions. The MIT Living Wage Calculator prices a specific basket of basic-needs items (housing, childcare, food, healthcare, transportation, other) and works out the hourly wage needed to cover it at county level. A BEA regional price parity is not a budget at all: it says how much a dollar buys in one state relative to the nation, across everything households consume. For family-of-four planning MIT is the more useful anchor, which is why this page uses MIT for the level and BEA only for the state-to-state adjustment.
How much does housing cost matter for a family of four?
Housing is roughly 30-40 percent of a family-of-four budget in most states, rising to 45-50 percent in expensive metros and falling to 25-30 percent in cheaper states. The income needed to carry a median-home mortgage scales with the median home itself, which runs from $170,800 in West Virginia to $875,900 in Hawaii (Census ACS 2024 1-year). For renters the absolute cost is lower: keeping the state's median 2-bedroom gross rent at 28 percent of household income takes roughly $39,000 a year in West Virginia ($906 a month) and roughly $93,000 in California ($2,179 a month).
Does this account for state taxes?
The estimates here are pre-tax required household income. After-tax disposable income depends on state income tax structure, property tax, sales tax, and federal tax. A $100,000 household in a no-state-income-tax state (TX, FL, TN, WA) has roughly $5,000-8,000 more disposable income than the same household in a high-tax state (CA, NY, NJ). For families budgeting around a specific salary, layer the income tax estimate on top of the pre-tax requirement. See our taxes page for state-by-state detail.
What about families with more children or single-parent households?
MIT Living Wage publishes estimates for 1-adult and 2-adult households with 0, 1, 2, or 3 children. A 2-adult, 3-child household typically needs 15-25 percent more pre-tax income than a 2-adult, 2-child household, primarily because of additional childcare and housing-space requirements. A 1-adult, 2-child household typically needs roughly 80 percent of a 2-adult, 2-child household income because there is only one earner but childcare needs are similar. The MIT calculator lets you select the household structure for an exact county-level estimate.

Reader questions

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Write to us. A person reads every message and we answer the ones we can, with the source cited. If your question would help other readers, we may publish an anonymised version, and we ask you first. Price-level figures here are a general reference for comparing states, not financial or relocation advice, so check your own move with a certified financial planner.

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