CostOfLivingByState

2026 Edition | Updated September 2026

Cost of Living by State for a Family of Four 2026

For a household of 2 adults plus 2 children, the pre-tax income required to cover the MIT Living Wage basket of housing, childcare, food, healthcare, transportation, and other necessities ranges from roughly $85,000 (Mississippi, West Virginia) to roughly $170,000 (Hawaii). Below: the full 50-state list, anchored to MIT Living Wage and the each state's BEA all-items price parity.

Cheapest for family of 4

Arkansas

Approx $82,555 pre-tax

Most expensive for family of 4

California

Approx $105,165 pre-tax

US average

~$95,000

Pre-tax, MIT Living Wage anchor

Full state list

Required pre-tax income, family of four, by state

StateRequired pre-tax incomeCOL compositeHousing indexMedian income
Arkansas$82,55586.958.2$52,528
Mississippi$82,65087.056.5$46,511
Iowa$83,41087.865.3$65,573
Oklahoma$83,41087.862.8$56,956
Louisiana$83,79088.263.1$52,295
South Dakota$84,17088.667.6$63,920
Alabama$84,36088.861.8$56,950
North Dakota$84,55089.071.4$66,519
West Virginia$85,02589.554.2$50,884
Kansas$85,59590.171.2$64,521
Nebraska$85,59590.175.2$65,720
Kentucky$85,69090.264.3$55,573
Missouri$86,26090.869.9$61,043
Tennessee$87,30591.979.1$59,695
New Mexico$87,59092.273.6$53,992
Wyoming$88,06592.771.1$65,003
Ohio$88,16092.873.0$61,938
Indiana$88,63593.373.9$61,944
South Carolina$89,01593.780.5$59,318
Wisconsin$89,39594.179.3$67,125
North Carolina$89,58594.381.4$62,891
Montana$89,87094.684.6$62,043
Idaho$90,72595.590.0$63,527
Michigan$91,39096.282.3$63,498
Georgia$91,48596.388.7$65,030
Maine$92,24597.178.9$64,767
Texas$92,24597.196.5$67,321
Pennsylvania$92,72097.685.1$67,587
Vermont$93,10098.086.5$65,792
Minnesota$93,67098.691.3$77,706
Utah$93,95598.9107.8$74,197
Delaware$94,81099.8102.0$72,724
Illinois$95,000100.093.9$72,205
Nevada$95,000100.0114.1$66,274
Arizona$95,665100.7106.8$69,056
Virginia$96,045101.1106.8$80,615
Rhode Island$97,185102.3105.6$71,169
Alaska$97,280102.493.8$77,640
Colorado$97,945103.1127.4$82,254
Florida$98,230103.4122.1$63,062
Oregon$98,230103.4108.6$70,084
Connecticut$98,420103.6117.0$83,771
New Hampshire$98,990104.2114.9$83,449
Maryland$99,750105.0121.1$87,063
Massachusetts$100,510105.8128.1$89,645
Washington$101,650107.0126.0$82,228
New York$102,505107.9122.2$74,314
New Jersey$103,360108.8134.3$85,245
Hawaii$104,500110.0125.3$84,857
California$105,165110.7154.3$84,907

Sources: MIT Living Wage Calculator 2024 vintage (state-level anchors), BEA Regional Price Living Index 2026 vintage, US Census ACS 5-year, Child Care Aware of America 2024 childcare cost report, USDA Food Plans (food at home, moderate-cost plan), BLS Consumer Expenditure Survey. Estimates here are anchors; specific county-level required income from the MIT Living Wage Calculator. See methodology.

5 cheapest spotlight

Where a family of four needs the least income

#1

Arkansas

Required pre-tax: $82,555Median home $192,800

Arkansas has a housing sub-index of 58.2, well below the US average. Median 2-bedroom rent of $830/month and median home value of $192,800 keep the housing line of a family-of-four budget manageable. Childcare costs in Arkansas are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Arkansas is $52,528, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#2

Mississippi

Required pre-tax: $82,650Median home $162,100

Mississippi has a housing sub-index of 56.5, well below the US average. Median 2-bedroom rent of $810/month and median home value of $162,100 keep the housing line of a family-of-four budget manageable. Childcare costs in Mississippi are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Mississippi is $46,511, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#3

Iowa

Required pre-tax: $83,410Median home $208,700

Iowa has a housing sub-index of 65.3, well below the US average. Median 2-bedroom rent of $890/month and median home value of $208,700 keep the housing line of a family-of-four budget manageable. Childcare costs in Iowa are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Iowa is $65,573, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#4

Oklahoma

Required pre-tax: $83,410Median home $196,500

Oklahoma has a housing sub-index of 62.8, well below the US average. Median 2-bedroom rent of $880/month and median home value of $196,500 keep the housing line of a family-of-four budget manageable. Childcare costs in Oklahoma are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Oklahoma is $56,956, below the US median, so career options and wage growth can be limited compared with higher-cost states.

#5

Louisiana

Required pre-tax: $83,790Median home $198,200

Louisiana has a housing sub-index of 63.1, well below the US average. Median 2-bedroom rent of $930/month and median home value of $198,200 keep the housing line of a family-of-four budget manageable. Childcare costs in Louisiana are also among the cheapest in the country (annual infant care typically $7,000-9,000 per child). The trade-off: median household income in Louisiana is $52,295, below the US median, so career options and wage growth can be limited compared with higher-cost states.

5 most expensive spotlight

Where a family of four needs the most income

#1

California

Required pre-tax: $105,165Median home $785,300

California has a housing sub-index of 154.3, well above the US average. Median 2-bedroom rent of $2,120/month and median home value of $785,300 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in California is $84,907, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#2

Hawaii

Required pre-tax: $104,500Median home $978,200

Hawaii has a housing sub-index of 125.3, well above the US average. Median 2-bedroom rent of $2,350/month and median home value of $978,200 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in Hawaii is $84,857, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#3

New Jersey

Required pre-tax: $103,360Median home $472,500

New Jersey has a housing sub-index of 134.3, well above the US average. Median 2-bedroom rent of $1,720/month and median home value of $472,500 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in New Jersey is $85,245, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#4

New York

Required pre-tax: $102,505Median home $435,800

New York has a housing sub-index of 122.2, well above the US average. Median 2-bedroom rent of $1,780/month and median home value of $435,800 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in New York is $74,314, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

#5

Washington

Required pre-tax: $101,650Median home $568,500

Washington has a housing sub-index of 126.0, well above the US average. Median 2-bedroom rent of $1,780/month and median home value of $568,500 push the housing line of a family-of-four budget to 35-50 percent of pre-tax income. Childcare costs are among the highest in the country (annual infant care typically $18,000-28,000 per child). The offset: median household income in Washington is $82,228, well above the US median, and the wage growth in finance, tech, healthcare, and academia tends to be substantial.

The childcare wedge

Why childcare is the swing factor for families

For families with children under age 5, childcare is typically the second-largest line item after housing, and in some states it can rival housing. Per the Child Care Aware of America 2024 report, annual infant care cost ranges from roughly $7,000 (Mississippi, Alabama, South Dakota) to roughly $28,000 (Massachusetts, California, New York). For a family with two children under age 5 in full-time daycare, the total childcare cost can exceed $40,000 per year in the most expensive states.

The childcare cost differential between states is much larger than the housing differential in percentage terms. A family relocating from California to Mississippi can see housing cost drop by 70 percent and childcare cost drop by 75 percent. This is one reason that the early-career family relocation pattern (young families moving from coastal HCOL states to the Southeast and Midwest) is so common.

Once children reach school age (typically 5-6), the childcare wedge collapses dramatically. Public school replaces full-time daycare, dropping the cost to roughly the cost of after-school care and summer programs ($2,000-5,000 per child per year in most states). Families often re-evaluate location after the youngest child enters kindergarten, when the high-childcare-cost states become more tenable.

Universal pre-kindergarten programs are expanding in some states (notably Vermont, New York, Massachusetts, Oklahoma, Florida) which reduces the childcare burden for families with 4-year-olds. The expansion is uneven and quality varies; check the specific district before relying on it for cost planning.

Frequently Asked

Family of four cost of living, answered

What is a family of four's cost of living anchored to?
The MIT Living Wage Calculator publishes an hourly wage threshold for each US state and county that covers a fixed basket of housing, food, childcare, healthcare, transportation, and other necessities. For a family of 2 adults and 2 children with both adults working, the 2024 vintage of the MIT Living Wage required pre-tax household income ranges roughly from $80,000 (Mississippi, Kansas, West Virginia) to $170,000 (Hawaii). The figures on this page take the national anchor and rescale it by each state's BEA all-items price parity, 2024 reference year. They do not reproduce MIT's own per-state basket.
What is the cheapest state for a family of four?
Arkansas at approximately $82,555 pre-tax required household income. Mississippi ($82,650), Iowa ($83,410), Oklahoma ($83,410), and Louisiana ($83,790) round out the bottom 5. These are anchors; actual required income varies by specific county and lifestyle. The MIT Living Wage Calculator allows county-level lookups.
What is childcare cost by state for a family with two young children?
Childcare is the second-largest line item after housing for many families with under-school-age children. The Child Care Aware of America 2024 report shows annual infant care cost ranging from roughly $7,000 (Mississippi, Alabama) to roughly $28,000 (Massachusetts, California, New York). For two children under age 5, the cost can exceed $40,000 per year in the most expensive states. Once children reach school age (5-6), the cost drops substantially as public school replaces full-time daycare. Our estimates assume one child in childcare and one in school for the anchor calculation.
How does the MIT Living Wage differ from a price parity?
They answer different questions. The MIT Living Wage Calculator prices a specific basket of basic-needs items (housing, childcare, food, healthcare, transportation, other) and works out the hourly wage needed to cover it at county level. A BEA regional price parity is not a budget at all: it says how much a dollar buys in one state relative to the nation, across everything households consume. For family-of-four planning MIT is the more useful anchor, which is why this page uses MIT for the level and BEA only for the state-to-state adjustment.
How much does housing cost matter for a family of four?
Housing is roughly 30-40 percent of a family-of-four budget in most states, rising to 45-50 percent in expensive metros and falling to 25-30 percent in cheaper states. The required income to afford the median-home mortgage at 28 percent of household income varies from roughly $50,000 (Mississippi, West Virginia) to roughly $220,000 (Hawaii, Massachusetts, California). For renters, the math is similar but the absolute cost is lower; required income for a 2-bedroom rental at 28 percent of household income ranges from roughly $35,000 to $100,000.
Does this account for state taxes?
The estimates here are pre-tax required household income. After-tax disposable income depends on state income tax structure, property tax, sales tax, and federal tax. A $100,000 household in a no-state-income-tax state (TX, FL, TN, WA) has roughly $5,000-8,000 more disposable income than the same household in a high-tax state (CA, NY, NJ). For families budgeting around a specific salary, layer the income tax estimate on top of the pre-tax requirement. See our taxes page for state-by-state detail.
What about families with more children or single-parent households?
MIT Living Wage publishes estimates for 1-adult and 2-adult households with 0, 1, 2, or 3 children. A 2-adult, 3-child household typically needs 15-25 percent more pre-tax income than a 2-adult, 2-child household, primarily because of additional childcare and housing-space requirements. A 1-adult, 2-child household typically needs roughly 80 percent of a 2-adult, 2-child household income because there is only one earner but childcare needs are similar. The MIT calculator lets you select the household structure for an exact county-level estimate.